I'm flying Jetstar home from a holiday across the bay
I’ve been venturing solo to try and find a way to subside all the things in my mind
And I guess it made a difference this time

‘Cause anything I've ever known could be better than sitting on this flight alone
My hearts in my throat as I'm writing this solemn letter, as I say to my brain over and over

“It’s just, it's just anxiety, you'll be fine, you'll be fine in a little while”

It's coming on so fast, it does this every time
But still you seem surprised
It seems funny to me to find a sense of relief in learning that I'm bigger than my brain believes
But I'll take it, I'll happily take it

As I say to my brain over and over

“It’s just, it’s just anxiety, you'll be fine, you’ll be fine in a little while”
“It's just, it's just anxiety, you'll be fine, you’ll be fine in a little while”

Take me from this airborne coffin
Save me from this fear I'm locked in