"The grief reactions often include guilt, helplessness, and remorse. Loved ones often think, "I should have seen this coming," "this is my fault," or "I wish there was something I could have done." It is important to know that people who take their own lives often see no other way out of their despair. Usually their intention is to seek relief, not to inflict pain on their loved ones. Still, loss from murder or suicide creates some of the most challenging grief reactions."

Just leave me alone, and let me go
I'm on my own, just leave me alone
Just leave me alone, and let me go
I'm on my own

I wanna die today, I wanna ride away
I wanna hide away, just let me find a place
Where I can run away, don't wanna cry today
I waste my life away, I'm gonna die today

Just leave me alone, and let me go
I'm on my own, just leave me alone
Just leave me alone, and let me go
I'm on my own

I wanna die today, I wanna ride away
I wanna hide away, just let me find a place
Where I can run away, don't wanna cry today
I waste my life away, I'm gonna die today

"And as we said in the beginning of this program, if you feel out of control or so overwhelmed by grief that you can't function, you should seek professional help. You could contact a local hospice, a grief counselling program, a pastoral counseling center, or a community based mental health center. You could also ask a trusted friend or relative for the name of a social worker, grief counselor, psychologist, or medical doctor they can recommend"