[Verse 1]
You're broken down and tired
Of living life on a merry-go-round
And you can't find the fighter
But I see it in you, so we gon' walk it out
And move mountains
We gon' walk it out
And move mountains

[Chorus]
And I'll rise up, I'll rise like the day
I'll rise up, I'll rise unafraid
I'll rise up
And I'll do it a thousand times again
And I'll rise up, high like the waves
I'll rise up in spite of the ache
I'll rise up
And I'll do it a thousand times again

[Verse 2]
When the silence isn't quiet
And it feels like it's getting hard to breathe
And I know you feel like dying
But I promise we'll take the world to its feet
And move mountains
Bring it to its feet
And move mountains
[Chorus]
And I'll rise up, I'll rise like the day
I'll rise up, I'll rise unafraid
I'll rise up
And I'll do it a thousand times again

[Bridge]
We will rise, we will rise
We'll rise, oh-oh-ooh-oh
We'll rise

[Chorus]
I'll rise up, rise like the day
I'll rise up in spite of the ache
I will rise a thousands times again