[Verse 1: Max]
Put down your protein and look me in the eyes
Have you been hitting thighs with some other guys
You've been chest hitting, when I'm not around
I need you to spot me for this breakdown

[Verse 2: Max]
It goes: "cry, cry, cry"
Five sets of three
With a superset of tears running down my cheek
With a hell week
Of despair and gloom
If you can't make it to the gym you can do it in your room
So why?
Forty-seven times you did Bi-s
Trap-s and Tri-s
With another man, I can't respect that behavior
It seems that our relationship has repped to failure

[Verse 3: Kyle]
I couldn't face you
I couldn't say
That my muscles weren't sore at the end of the day
You lift too light
It wasn't enough
I need the kind of bro who's gonna make me buff
[Outro: Max, Kyle & Aaron, Max, Kyle & Aaron]
So goodbye, (Goodbye)
Farewell friend
Together we'll never skip legs again
Tomorrow feel the sorrow of a maxed-out heart
When it comes to sadness we hit a new PR