[Verse 1]
“I am not alone” something I must remind myself
It can be so easy to convince yourself you have no one to count on
I promise you that is not the truth
Stunted over the years of self diagnosis reinforcing fears

[Refrain]
Fear of rejection
Fear of rejection

[Verse 2]
An all out assault on any shreds of self esteem
Gut wrenched daily making it hard to breathe
A laundry list of reasons to stifle yourself, place blame on the seasons
For you as much as it is for me to remind myself connеction is what sets you free

[Refrain]
Power of connection
Powеr of connection

[Bridge]
Technologically accelerated warfare
Stigmatized mental care

[Verse 3]
I’m not alone and neither are you
Keep telling yourself that’s the truth
Even if you don’t believe it
I know I don’t but I hope to achieve it
I know it’s hard to see it
The forest for the trees
But you are not alone in this
[Outro]
I see you, hear you and feel you
You exist to me if I exist to you