[Echo] What do you do on the days when you're just not feeling it?
Those days
Those days
Those days when I'm tired or worn out
Or just basically sick of the grind
What do I do on those days?
I go anyways
I get it done
Even if I'm just going through the motions
I go through the motions
I don't really wanna work out? I work out
I really don't wanna hammer on a project? I hammer on the project
Don't really wanna get up and get out of bed?
Yeah, I get up
And get out of bed
[Pre-Chorus]
Those days
Those days
Those days
Those days

Now, these could be signals that you need some time off
And those signals might be right
They could be correct
But don't take today off
Not today, wait 'til tomorrow
No, don't give in to the immediate gratification that is whispering in your ear
Shut that down, do not listen to that little voice
Instead, go through the motions
Lift the weights, sprint the hill, work on the project, get out of bed
Lift, lift the weights
Sprint, sprint the hill
Work, work on the project
Get out of bed
[Chorus]
Those days
Those days
Those days
Those days
When I'm tired or worn out, I get it done
Those days
Those days

As an overall rule, I do not like procrastination
You need to get things done
But, if you are going to rest
That is one thing that you should procrastinate on
That's the one thing I want you to put off until tomorrow
And if, when tomorrow comes, you still feel
Like you need to rest or you need to take a break, then okay
But the chances are, you won't
You won't need that rest
Chances are, you will realize that the desire to rest was just weakness
It was just the desire to take the path of least resistance
The downhill path, the easy path
And by simply going through the motions
You overcame that path
And you stayed on the righteous path, the discipline path
You stayed on the war path
Which is right where you know that you belong
[Chorus]
Those days
Those days
Those days
Those days
When I'm tired or worn out, I get it done
Those days
Those days

(He wants you to learn the secret style)