[Verse 1]
Rise up in the morning feeling good (Ay)
For blessed is the fruit of life
And all that is pure and good
He that exalts shall be abased (Yeah)
So honor thy father's works, so long be your days (Ayy)

[Chorus]
All praises due, to the most aye
Oh give thanks for life Jah
You give unto I and I (Ay)
Jah shield protects I
Oh I and I
Out in the wilderness
40 days and nights, yeah

[Verse 2]
Rise up in the morning feeling good (Ayy)
Blessed is the fruit of life
And all that is pure and good
He that exalts shall be abased (Yeah)
So honor they father's works, so long be your days (Yay)

[Chorus]
All praises due, to the most aye
Oh give thanks for life Jah
You give unto I and I
Jah shield protects I
Oh I and I
Out in the wilderness
Forty days and nights, yeah
All praises due, to the most aye
Oh give thanks for life Jah
You give unto I and I
Jah shield protects I
Oh I and I
Out in the wilderness
40 days and nights, yeah!