[Verse 1]
You're broken down and tired
Of living life on a merry-go-round
And you can't find the fighter
But I see it in you, so we gon' walk it out
And move mountains
Gon' walk it out
And move mountains

[Chorus 1]
And I'll rise up, I'll rise like the day
I'll rise up, I'll rise unafraid
I'll rise up
And I'll do it a thousand times again
And I'll rise up, I'll rise like the waves
I'll rise up in spite of the ache
I'll rise up
And I'll do it a thousand times again

[Post-Chorus 1]
For you
For you
For you
For you

[Verse 2]
I hope when you take that jump, you don't fear the fall
I hope when the water rises, you built a wall
And I hope that you don't suffer but take the pain
I hope when the moment comes, you'll say, you'll say
[Chorus 2]
I, I did it all
I, I did it all
I owned every second that this world could give
I saw so many places, the things that I did
With every broken bone I swear I lived

[Post-Chorus 2]
(I, I, I, I, I, I) I swear I lived
(I, I, I, I) I swear I lived, I lived

[Chorus 1]
And I'll rise up, I'll rise like the day
I'll rise up, I'll rise unafraid
I'll rise up
And I'll do it a thousand times

[Post-Chorus 3]
(Woah) I swear I lived
(Woah) I swear I lived
(Woah)

[Chorus 3]
I owned every second that this world could give
I'll rise up (I)
I'll rise like the day (I)
I'll rise up (I)
I'll rise unafraid (I)
I'll rise up (I)
And I'll do it a thousand times again (I)
I saw so many places, the things that I did
And I lived (I)
I lived (I)
And I lived (I)
I lived (I)
And I'll do it a thousand times again (I)
I owned every second that this world could give
With every broken bone, I swear I lived
With every broken bone, I swear I lived
I'll rise up
I'll rise like the day
I'll rise up
I'll rise unafraid
I'll rise up
And I'll do it a thousand times