[Verse]
It's time for some healing now
I will give myself a break
I need it, I want it, I take it now

[Chorus]
Push myself up
Bit by bit
Crack of my joints
Hit by hit
I need to move my body
Beat by beat
Beat by beat
Beat by beat

[Verse]
It's time for some healing now
I will give myself a break
I need it, I want it, I take it now

[Chorus]
Push myself up
Bit by bit
Crack of my joints
Hit by hit
I need to move my body
Beat by beat
Beat by beat
Beat by beat