[Verse 1]
Highs and lows are all I know
I don’t wanna be a fucked up father
Therapy is good to me
But I still can’t seem to fix my trauma
And now I’m terrified that you’re just out there

[Verse 2]
Watching me when I can’t breathe
And I need someone to break the panic
Dodging me to fill the needs
Of somebody with a faith less damaged
And I’m terrified that I’m on my own here
So I need you to let me know

[Chorus]
Cause as far as I can tell
I can’t save myself
I can’t make friends with my emotions
All they do is leave me broken
So hеlp - am I talking to myself?
I need someone to hold mе steady
When my thoughts become too heavy
Someone to try
To fix this mind of mine
[Verse 3]
Who the hell have I become?
Counting hours in between my doses
A jaded man with shaky hands
Holding onto what he can’t let go of
And I’m terrified that I’m holy ghosted
I just need you to show me that you’re real

[Chorus]
Cause as far as I can tell
I can’t save myself
I can’t make friends with my emotions
All they do is leave me broken
So help - am I talking to myself?
I need someone to hold me steady
Someone to fix this mind of mine
Mind of mine
Mind of mine, yeah

[Post-Chorus]
A mind that left me on the floor and shaking
Scared to death and suffocating
God, I think I’m running out of time
To make it right
And fix this mind of mine
[Outro]
Highs and lows are all I know
I don’t wanna be a fucked up father