[Spoken word]
Yeah, the most readiest I've ever been
Was at, uh, Jah Shaka
Stratford Rex
It happened a couple times at Stratford Rex
It was always at Stratford Rex
I've had a c- I've had one or two episodes, in, the rocket

But I know I'm a done man, because, you know what?
I've been in so many situations, I always was a master at
Riding the high, no matter how fucked up it's been in my life
I was always good at riding that
I never panicked, o- o- or freaked out
But that shit freaked me out, man
This was like on nervous levels, man
But I- I- I r- I rode it, and then
I remember, there was one time, there was two times, in Stratford Rex
The one time that happened
And I remember, I was blay-
I was binging for about two hours

I got a lucozade, it did absolutely nothing
They didn't even- it didn't even s-
Of the slightest, take it down, man

It was a budgin'
I stopped smoking, I had to put that motherfucker down
I was scared of it, man
And then, uh, I was getting on with it, man
But I couldn't concentrate with the music
There was like four hours to go or somm' man
It's like you gotta do the whole Shacka 'til the end
You can't leave early, but do [?] 'til the end
And I remember, man
I elevated
Above the crowd
I was about, 12 feet in the air, man
And-

You know what, man?
Something told me, man, to roll a commercial spliff
And I roll that
And after three or four polls, man
It brought me right back down, man
And I was ok
And then that's when I figured out my 'eureka' moment
I found out that mersh, is the cure

Any- of anything I found out
If I go too high, on anything, I take that and it brings me down