[Verse 1]
Back in the good old days when dancing meant exploding
The idea was simple for a decent overloading
And for a multiple flash with no cords attached
He came up with a more remote flash trigger
It's connected to an accessory to his hip
Which automatically fires in perfect synchro
But perhaps his most exciting development is his angle

[Chorus]
They call it the Dance
It's the St. Vitus Dance
Such flexibility
What an accessory
See his soft bounce
What flexibility
Such a soft bounce
What an accessory
Ah

[Verse 2]
And for special effects he has six filters
Three coloured red with the others pilfered
And if you really want to know what that means
He could throw a blue flash from eighty-five feet
'Cause you might want to check out your own little output
So we devised a few simple and easy-to-crack contortions
So you can bump and scrape all the day through
With the Dance
[Chorus]
It's the St. Vitus Dance
The St. Vitus Dance
Such flexibility
What an accessory
Su-such a soft bounce
What flexibility
Such a soft bounce
Check his hot shoe
Feel his output
He's a light machine
See his angle
He's a light machine

[Interlude]
Ah
Ah
Ah, ah, ah, ah
Ah, ah, ah, ah
Ah, ah, ah, ah
Ah, ah, ah, ah
Ah, ah, ah, ah, ah, ah

[Outro]
Do it
Do it, do it
Ah, ah, ah, ah, ah, ah
Ooh, ooh, ah, ooh, ooh, ah
Ooh-ooh, ah, ah-ah, ah, ah, ah, ah
Ah, ah, ah