[Verse 1]
I was searching
I was searching for the light
Growing tired
Growing tired of the dark
O help me up, o help me up
I am on my knees
Oh help me up
For I can't see through all these trees

[Refrain]
We all rise, we all fall down, down, down
We all rise, we all fall

[Chorus]
Take your time to heal and hurt and leave your past behind
Hold your ground, as your world sways and tears your frame apart
And
No shame in moving backwards baby choose your way
No shame in moving slowly baby and ease your pace

[Verse 2]
I was sinking
I was sinking deeper everyday
This crown of madness paralyzing me
Oh pull me out
Oh pull me out I can hardly breath
Unwrap thеse hands around my neck suffocating me
[Refrain]
Wе all rise we all fall down, down, down
We all rise we all fall

[Chorus]
Take your time to heal and hurt and leave your past behind
Hold your ground, as your world sways and tears your frame apart and
No shame in moving backwards baby choose your way
No shame in moving slowly baby ease your pace
Take your time to heal and hurt and leave your past behind
Hold your ground, as your world sways and tears your frame apart and
No shame in moving backwards baby choose your way
No shame in moving slowly baby ease your pace

[Outro]
I was searching
I was searching for a light