[MAN]
Woah yeah!

There may be circumstances you may fail
Cause I know you don't have a beavertail
You're not a platypus but I'm gonna see you sweat -

[PHINEAS, FERB, BUFORD, BALJEET]
Milk!

[MAN]
We're gonna see how much you can take
I'm gonna work you through your union break
You squeeze a silk worm what you think you're gonna get?

[PHINEAS, FERB, BUFORD, BALJEET]
Silk!

[MAN]
Woah, I know a way we can make you a warrior
Even if now you're a wuss
It's the way of the platypus!

[spoken]
But that's just the general information - here's some other specific things you can look forward to in your workout!
[sung]
You're gonna run a ramp with two buckets of water
Swing off a rope for some reason
At some point you'll drop to your knees when it's raining
And look up into the sky-yai!

You'll sit on a post with your arms out
Hey - these flowers are way out of season!
You'll fly to a swamp planet, meet a little green man
And move big heavy things with your mind!
(I-i-i-i-ind!)

But I know a way we can make you a warrior
Even though now you're a wuss
It's the way of the platypus
It's the way of the platypus!