[Verse 1]
You sit back, relax, everything attacks
Anxious, your heart rate is in a state
Sunshine is too bright for your eyes
You lay wide awake 'cause sleep never came

[Chorus]
There’s a panic in you
There's a panic in myself
Talking heads inside us
And they try to bring me

[Post-Chorus]
Down
Down, down, down, down, down
Panic inside of me
Down, down, down, down, down
Anxiety
Down, down, down, down, down
Panic inside of me
Down, down, down

[Verse 2]
I sit back, relax, everything attacks
Anxious, my heart rate is in a state
Darkness upon me in a flash
Try to move my legs, but they won't behave (Ooh)
[Chorus]
There’s a panic in you
There's a panic in myself
Talking heads inside us
And they try to bring me

[Post-Chorus]
Down
Down, down, down, down, down
Panic inside of me
Down, down, down, down, down
Anxiety
Down, down, down, down, down
Panic inside of me
Down, down, down

[Bridge]
(Ooh)
It's okay, keep breathing
(Ooh)
Only way it's leaving
(Ooh)
It's okay, keep breathing
(Ooh)
Fighting for a feeling
[Chorus]
There's a panic in you
There's a panic in myself (There's a panic in myself)
Talking heads inside us
And they try to bring me

[Post-Chorus]
Down
Down, down, down, down, down
Down
Down, down, down, down, down (There’s a panic in myself)
Down
Down, down, down, down, down
And they try to bring me
Down