[Intro: Alan Watts]
The title of these talks
That I'm giving here is "Mind Over Mind"
And I'm going into
All various problems which have to do
With control of the mind

[Sapientdream: Refrain]
If we fight
Then the walls we built so high
Have fallen so low, Fallen so low
If we fight
Then the walls we built so high
Have fallen so low
Oh, oh

[Verse 1: Trey Day]
Yeah
Yeah, uh
I learned the price to gain it all is that you lose yourself
Ill trade my happiness for yours i Hope the Music helps
With the empty voids that linger and reside inside you
I had em too thats why i feel the need to try and guide you
I learned to care for strangers like they were my flesh and blood
I learned that when my n***as stress they tend to text the plug
I learned the way addiction works it likes stretch and tug
And grip you in till you dont notice you obsessed drugs
I promise im not here to judge you i got demons too
I know for some of yall its fun and just a thing to do
I learned for some for yall its pain and you can't live without it
I learned a pill is what we take so dont we dont feel about it
I had a homie back in school who use to always smile
No matter what you put him through you couldn't put him down
And now that he’s no longer round i wish asked about
The things he dealt with silently that finally took him out
[interlude: Alan Watts]
I could ask
Why have you come here this afternoon
What were you looking for
Would it be too presumptuous of me to say
That you were looking for help?

[Verse 2: Trey Day]
Im not here to teach you lessons
But This is pure expression
And inside the lines i hope you find the message
I hope you find the peace within ya self
That you've been searching for
I see the Tears behind ya eyes cause ive been hurt before
I see truth the behind ya smile because i smile too
I know you lie and say you fine cause thats what i would do
I know ya cards because you got the hand that i was dealt
I know you suffer and your pride won't let you cry you help
Im not here to teach you lessons
But ive been through depression
And inside the lines i hope you find perspective
I learned that happiness is always there inside of you
So being happy isnt something that you try to do
When we release the things we love they won't be gone for long
Its the fear they won't come back that keeps us holding on
I learned the trick to being happy comes from letting go
Because depression is not having want you want the most
[Outro: Alan Watts]
​One who abandons desire
Attains Nirvana
Which is supreme Peace
Liberation
Nirvana means in sanskrit
"Blow out"
The opposite, desire is to "Breathe in"
Now if you breathe in, and hold it..
You lose your breathe
But if you breathe out
It comes back to you