[Intro]
He learned the first rule for good mental health a long time ago
It's about not bottling up his emotions
Now, when he works up a head of steam, he puts it to work in a useful way, instead of holding it inside
When you try to do that, it's bound to come out in some unpleasant way

[Chorus]
Falling, fading
Down, down, down I go
Falling, fading
Down, down, down
Down I go
Falling, fading
Down, down, down I go
Falling, fading
Down, down, down
Down I go

[Verse]
I be alone in it
I don't know what they be calling it
All of these thoughts and admonishments
They is impacting my confidence
This is distracting my common sense
Making me wish I's anonymous
I don't wanna feel so powerless
I think I know how to counter this
Staring at the mirror it's like 4:34
In the morning and I'm chattering my teeth on the floor
I'm in my head and I'm someone people adore
I'm tired of hiding, I'm not being Dr. Jekyll no more, come on

[Chorus]
Falling, fading
Down, down, down I go
Falling, fading
Down, down, down
Down I go