Londrelle
Love Yourself (Heart Chakra Meditation)
Inhale. Embrace the love that vibrates in your heart
Exhale. Radiate the love that flows out of your soul
Inhale. Vibrate love
Exhale. Radiate love

Affirm yourself

I feel love within me
I feel love all around me
Every day I am becoming more loving and compa**ionate
Being kind to others also means being kind to myself

I appreciate my love. I value my life
I accept myself for who I am

I am divine love and radiant light
I vibrate pure love
I vibrate radiant light


My thoughts and desires are
In harmony with universal love

I love myself unconditionally
There is nothing that I lack
I am beautiful inside and out

I am attractive
I am abundant
I am rich in love

There is no need to be perfect
Perfection is only an idea, not a reality

I am self-nurturing
I am self-caring
I am self-loving
The better I take care of myself
The more help I can offer to others

My love includes all
My love embraces all
I open my heart and release grief
I open my heart and release resentment
I open my heart and release judgment
I open my heart and release jealousy

I believe in forgiveness
I practice forgiveness
I forgive myself
I forgive all

I refuse to live my life with a heavy heart
I have love for all. I forgive all

I enjoy time alone
I enjoy time with others

I live a life of balance and freedom
My life is in harmony with all life

I am free from fear. I am free in love
Love is my language
Love is my breath
Love is my life

I love myself
I love my breath
I love my life

I am love eternal
I am love divine
I am love here
I am love now

I am love


Inhale. Embrace the love that vibrates in your heart
Exhale. Radiate the love that flows out of your soul
Inhale. Vibrate love
Exhale. Radiate love

Love is within you
Love is around you

Every day dedicate yourself to becoming more loving and compa**ionate
Being kind to others also means being kind to yourself

Appreciate life. Value life
Accept yourself for who you are

You are divine love and radiant light
Vibrate pure love
Vibrate radiant light

Align your thoughts and desires
With the harmony of universal love

Love yourself unconditionally
There is nothing that you lack
You are beautiful inside and out

You are attractive
You are abundant
You are rich in love

There is no need to be perfect
Perfection is only an idea, not a reality

Nurture yourself
Care for yourself
Love yourself

The more you take care of yourself
The more help you can offer to others

Include all in your love
Embrace all in your love

Open your heart and release grief
Open your heart and release resentment
Open your heart and release judgment
Open your heart and release jealousy

Believe in forgiveness
Practice forgiveness
Forgive yourself

Refuse to live your life with a heavy heart
Forgive yourself. Forgive all

Enjoy time alone
Enjoy time with others

Live a life of balance and freedom

Free yourself from fear. Free your soul in love

Let love be your language
Love is your breath
Love is your life

Love your breath
Love your life

You are love eternal
You are love divine
You are love here
You are loved now
You are love

Be love here
Be love now
You are love