Inhale. Let your mind expand
Exhale. Let your mind be here
Inhale. Let your heart expand
Exhale. Let your heart be here

Affirm yourself

I accept myself as I am
I am enough as I am

I believe in myself
I encourage myself

I am worthy of all that my heart desires
I am worthy of all that I dream

I am a proud lover
I am a proud dreamer

I find joy in dreaming
I find joy in loving

I embrace all parts of my being
It’s okay to be myself

I have something great to offer to the world
My offering is love. My offering is myself
I am needed
I am valued
I am appreciated

I am divine royalty
I am cosmic nobility

I am spiritually connected with all
This connection allows me to be myself

I am whole. I am wholeness
I am complete as I am

My soul is full of boundless joy
My being is made of cosmic bliss
I am the universe in ecstatic motion

I live to be happy. I am happiness
I share my happiness with all
I accept the happiness of others as my own

Life is full of abundance, beauty, and love
I share my happiness with all
I accept the happiness of others as my own

My life is full of abundance, beauty, and love
I am full of abundance, beauty, and love
I attract high vibrational relationships
I vibrate high vibrational love

As my love expands, so does my awareness

I am transcending fear
I am transcending doubt
I am transcending pride

I am rising in courage
I am rising in trust
I am rising in service

I am spiritually strong
I am spiritually confident
I am spiritually connected

I am unattached and spiritually free
I allow nothing to bind me
I allow nothing to enslave me
I allow nothing to control me
I allow nothing to break me

I am free. I am at peace

I believe in the success of the world
I contribute to the success of the world


All people are my people
All nations are my family

My love is omnipresent
My love is all encompassing
I am all-embracing
I am all-pervading

I am in everything
Everything is within me


Inhale. Let your mind expand
Exhale. Let your mind be here
Inhale. Let your heart expand
Exhale. Let your heart be here


Accept yourself as you are
You are enough as you are

Believe in yourself
Encourage yourself

You are worthy of all that your heart desires
You are worthy of all that you dream

Be a proud lover
Be a proud dreamer

Find joy in dreaming
Find joy in loving

Embrace all parts of your being
It is perfectly okay to be yourself

You have something great to offer to the world
Let that offering be love. Let that offering be yourself

You are needed
You are valued
You are appreciated

You are divine royalty
You are cosmic nobility

You are connected with all

You are whole. You are wholeness
You are complete as you are

Your soul is full of boundless joy
Your being is made of cosmic bliss
You are the universe in ecstatic motion

Live to be happy You are happiness

Life is full of abundance, beauty, and love
You are abundance, beauty, and love

Allow yourself to vibrational love and
You will attract high vibrational relationships


As your love expands, so does your awareness

Allow yourself to transcending fear
Allow yourself to transcending doubt
Allow yourself to transcending pride

Rise in courage
Rise in trust
Rise in service

Be spiritually strong
Be spiritually confident
You are spiritually connected

Allow yourself to be unattached and spiritually free

Let nothing bind you
Let nothing enslave you
Let nothing control you
Let nothing break you

You are free and at peace

Believe in the success of the world
Contribute to the success of the world



All people are your people
All nations are your nations

Your love is omnipresent
Your love is all encompassing
You are all-embracing
You are all-pervading

You are in everything
Everything is within you

You are That