[Verse]
Heavy
All uphill
Never easy
No standing still
All caught up
Being held back
Manifest your defence
And watch it pass

[Chorus]
So keep your head up
Your wings wide
Find fire
That keeps your soul alive
So keep your head up
Your mind strong
Let go
Instead of holding on

[Chorus]
So keep your head up
Your wings wide
Find fire
That keeps your soul alive
So keep your head up
Your mind strong
Let go
Instead of holding on