[Verse 1]
Rock the rhythm, move your feet
Everybody gettin' loose to the boogety-beat
Be free to the kick, high-hat and snare
Discrete, slow, fast or flare
Take care of yourself, don't push too hard
Don't get stuck, baby- gotta be smart
Let it come natural
Whether mellow or fast
Ya' gotta match the pace
About face with the fashion
Action, never passin' out, smash and dash
And when the beat drop, collapse
Into the vibe intermittent
With the rhymes that I'm kickin'
Lifetimes symbolized by the high-hat tickin'
Get it, got it, good
Understood what it gotta be
Not a comedy, on an odyssey
With a bundle of bottom feedin'
Poverty stricken people bodily wobblin'
Wantin' to find a better day
With melodic equality
Promising nothing
Gotta blend in-
To flow of the river comin' 'round the bend
I can, I kick my steps- I jam
All alone with a head full of friends
You bend to the rules, I bend to the beat
I've been extending a dead end street
Rain falls a drizzle
Makin' ripples in the creek
Keep movin' as one
And the cycle don't cease
Be free to do
Be free to be- you
Do whatever you see fit, kid- breath
Sigh of relief, yeah, a breath of fresh
Keep it movin' to the rhythm
Till you learn the steps
Left to right, now right to left
Spin like a cyclone, break ya' neck
Don't look at your feet
Ya' gotta keep lookin' forward
The dance of life has no end
[Hook]
Move your feet, free your soul
Speak your peace and free your soul
Must adhere to the rhythm of life
The beat maintains complete control
Move your feet, free your soul
Speak your peace and free your soul
We must adhere to the rhythm of life
The beat maintains complete control

[Verse 2]
No end in sight
I speak, I write
Part of a cycle-
Spark in the night
Found my rhythm when I was just a pre-teen
Gotta fuck the scene up and show my light
My life is this, my life is that
A bit of blues
A little jazz
A boom and a bap, fact is
Doing it, ruinin' cats
Fuming in fact
Grabbin' ahold of the rhythm
And I never lose track
Poetic inevitability is livin' within me
Infinity- finishin' anybody with a simile
I really be feelin' an innovative bit of energy
I dare anybody to
Kick a rhyme in my vicinity
I'm witty with it, really killin'
All of my shows
I suppose you don't know
Well, I guess I gotta show
You how the fuck it goes
Alright, I speak, write, read, I flow
[Hook]
Move your feet, free your soul
Speak your peace and free your soul
Must adhere to the rhythm of life
The beat maintains complete control
Move your feet, free your soul
Speak your peace and free your soul
We must adhere to the rhythm of life
The beat maintains complete control
Move your feet, free your soul
Speak your peace and free your soul
Must adhere to the rhythm of life
The beat maintains complete control
Move your feet, free your soul
Speak your peace and free your soul
We must adhere to the rhythm of life
The beat maintains complete control

[Verse 3]
Rock with it, rock with it
Non-stop with it
Clock tic-tocs-
I'm still on top with it
Watch it when I kick it up
A couple fuckin' notches
Stop in and you'll find that
I be killin' all the gossip
Destiny
That's a real big word
Testin' me
Rest in peace to the herbs
I merged with the force
When I came to the fork
The river took hold and I lost all form
It set my course
Now I got a path
For the back and the forth
Never givin' in until I master the sword
And I'm heard from the west-
To the south- to the north
Contort it with a white cap
In event of an emergency
I'm sure to be murderin'
Any hurdle inadvertently
Drowning?
I'm never bound to be bringin' it down
I'll be found flowin' on the surface
Permanently
[Hook]
Move your feet, free your soul
Speak your peace and free your soul
Must adhere to the rhythm of life
The beat maintains complete control
Move your feet, free your soul
Speak your peace and free your soul
We must adhere to the rhythm of life
The beat maintains complete control
Move your feet, free your soul
Speak your peace and free your soul
Must adhere to the rhythm of life
The beat maintains complete control
Move your feet, free your soul
Speak your peace and free your soul
We must adhere to the rhythm of life
The beat maintains complete control