[Intro: Proof]
Ah hah!
I hear the shit you talking n***a
I'm tryna get right at you
So only you and me know what's really going on, right?
So I'ma say what I say (Oh yeah!)
And I ain't gon' say your name (Ever so mad!)
Hah hah! I know you need help n***a
Hah hah!

[Verse 1: Proof]
Ayo your career need answers so the Champ is here
Most of these fools wear Pampers so I 'vamp their careers
Oops I stand corrected, they never made one appear
So, I lower my standards and spit what they wanna hear
Go get your jaw broke and flesh swolen
You has-been, never was n***a, n***as is [?]
Spittin' venom about my finances are weak disses
My heat kisses your temple with simple, incomplete wishes
Dreams and goals
I been here for a while motherfucker, shit I've seen you 'fo'
[?] humble, wouldn't fly over a jungle
Bitch boy still inside the struggle
No scuffle, you don't wanna punch a Glock
He mad at me, I can see 'cause he still gotta punch a clock
What's on top being shot? Shit, learning I'ma animal
And that street shit you talking? I'ma let my momma handle you, bitch
[Chorus: Sample & Proof]
How does it help his career? Beef
How does it help his career? Beef
How does it help his career? Beef
How does it help his career? Beef (Listen to the hook)

[Verse 2: Proof]
Ayo, Can't Have A Moment's Peace, now asking them that
N***a you look hard when smacking 'em back
You can't see me like your platinum plaque, Now I'm asking him that, if his ass wasn't wack
He getting cancelled for tracks, still laughing at that
Man all the laugh is off, you only talkin' trash
Asking you on the phone for your daughter to have my autograph
You never push a Maybach
The closest you will get is like, "Mmmh..." June that's just so May-bad
Gay raps wack, rapper backstabber with faggot issues
Making up shit crazy, n***a that straight jacket fit you
You ain't skilled enough
But the smartest n***as told ya, if you Ill then Hush
Get a ghostwriter, I hope you able to spit it
I'm in the streets and your whole label gon' get it
You all small talk, I add it to the win
And my son is only 4, he'll battle you and win, n***a listen!

[Chorus: Sample & Proof]
How does it help his career? Beef (Ay you hear that? Listen to that, listen)
How does it help his career? Beef
How does it help his career? Beef (If you don't understand lemme tell you what it's saying)
How does it help his career? Beef (How can I help his career!)
How does it help his career? Beef (I'ma help you n***a pmahC, pmahC, pmahC, listen check)
How does it help his career? Beef
How does it help his career? Beef
How does it help his career? Beef (How can I help his career!)
[Outro: Proof]
Hopefully n***a, now I got that check for you baby
Proof, I'm busy, you bitch!