[Verse 1: Max]
I'm feelin' sad to just sittin' around
And getting depressed because that's what we do now
You know I need a little TLC
I'm talking dopamine
Vis-à-vis an outdoor fitness routine!

[Chorus: Max, Aaron, and Kyle]
Workout on my-my front lawn!
At the break of noon, just doing squats
Come on and workout on my-my front lawn! (hey)
Let's get fit for a future that doesn't exist!

[Bridge: Max, Aaron, and Kyle]
2 weights, 1 rope!
Yoga mat, cracked phone
In a cup, play a song!
Wonder where my life's gone!
Push ups, great job!
Take a trip down the block!
Do it all again
For the next 8 months (Ahh)!

[Chorus (Outro): Max]
Workout on my-my front lawn!
Waving at the neighbors from an ice bath trash can!
Come on and workout on my-my front lawn!
I got too much time, and now that time is gone!