[Verse]
One step forward, two steps back
How am I gonna stay on track?
Has it always been like that? (I might be caught up in the middle of it)
Honestly, I could care less what you think about me
But I don't wanna end up laying trapped inside my bed

[Pre-Chorus]
How am I gonna stay on—?
How am I gonna stay on track?
How am I gonna stay on—?
How am I gonna stay on track?

[Chorus]
Read my future in these clouds (How am I gonna stay on track?)
Is someone gonna shut me down?
Can't quit shaking, let me out
Can't you tell I don't wanna be here no more?
Caught you staring at my mouth (How am I gonna stay on—?)
How am I gonna stay tied down?
When you need it, I'm around (How am I gonna stay on track?)
Coughing up black shit, hacking up a lung
Coughing up black shit, hacking up a lung

[Build]
How am I gonna stay on—?
How am I gonna stay on track?
How am I gonna stay on—?
How am I gonna stay on—?
[Drop]
Coughing up black shit, hacking up a lung
Coughing up black shit, hacking up a lung

[Chorus]
Read my future in these clouds (Coughing up)
Is someone gonna shut me down? (Hacking up)
Can't quit shaking, let me out (Coughing up)
Can't you tell I don't wanna be here no more? (Hacking up)
Caught you staring at my mouth (Coughing up)
How am I gonna stay tied down? (Hacking up)
When you need it, I'm around (Coughing up)

[Build]
How am I gonna stay on—?
How am I gonna stay on track?
How am I gonna stay on—?
How am I gonna stay on—?

[Drop]
Gonna-gonna stay on
Coughing up black shit, hacking up a lung
Coughing up black shit, hacking up a lung