[Verse]
What you think you waiting for?
Time is slipping by the waistside
You turn a day into a month or more
Lazy, waiting for the coming tide

But every day is just the same in your life
All the faces look the same in your eyes
You tell your friends you're gonna change it's all lies

[Bridge]
Back it up
Sort it out
And don't apologise
Back it up
Sort it out
And don't apologise

[Hook]
You've got to get up on your feet
Get up off your backside
You got to get up off your knees
Get up off your backside
And wait in line is not for me
Get up off your backside
I've got to get just what I need
Get up off your backside
[Verse]

[Bridge]
Back it up
Sort it out
And don't apologise
Back it up
Sort it out
And don't apologise

[Break]

[Extended Hook]
You've got to get up on your feet
Get up off your backside
You got to get up off your knees
Get up off your backside
And wait in line is not for me
Get up off your backside
I've got to get just what I need
Get up off your backside
Get up-ah
Get up off your backside
You got to get up
Get up off your backside
C'mon stand up, c'mon stand up
Get up off your backside
You got to, you got to get up
Get up off your backside