[Verse 1]
Please, don't ask me how I've been doing
'Cause I don't wanna lie to you
I felt like me, the last few weeks
But if I start talking
I'll think about the shit I've been through

[Pre-Chorus]
Then, I'll be knee-deep in those feelings
I've been trying so hard to escape
But oh, God, now it's too late

[Chorus]
Suddenly, I'm right back in it
Shaking and scared to death, I feel it
Pounding up in my chest one second
Step back and I just can't hold it together
I'm back re-living
Trying to catch my breath, I miss it
End up back in my head, my prison
Hope I'm not on the edge like this forever

[Post-Chorus]
'Cause every timе that I remember it's likе it never got better at all

[Verse 2]
I'd square one, and it takes months until I feel normal
And one day if I scroll back too far
[Pre-Chorus]
The photos put me in those feelings
I've been trying so hard to escape
But oh, God, now it's too late

[Chorus]
Suddenly, I'm right back in it
Shaking and scared to death, I feel it
Pounding up in my chest one second
Step back and I just can't hold it together
I'm back re-living
Trying to catch my breath, I miss it
End up back in my head, my prison
Hope I'm not on the edge like this forever

[Post-Chorus]
'Cause every time that I remember it's like it never got better at all

[Break]

[Bridge]
Ten steps backwards without a warning
I push it down 'til I can't ignore
Crying on the floor, I've been here before

[Chorus]
Suddenly, I'm right back in it
Shaking and scared to death, I feel it
Pounding up in my chest one second
Step back and I just can't hold it together
I'm back re-living
Trying to catch my breath, I miss it
End up back in my head, my prison
Hope I'm not on the edge like this forever
[Post-Chorus]
Try to keep on getting better, moving forward every time that I fall
But every time that I remember it's like it never got better at all