[Verse 1]
They need your shivers
They're tryna twist and mould you
You feel resistance
Don't let them take you over
Over

[Pre-Chorus]
And though you're down and out
You try a little harder to be yourself
They give you hell about it
They know you're different
And see it as a weakness, 'cause they fit in

Well, you show them

[Chorus]
And don't forget to breathe
It's the only way
Find your inner peace
Don't let them dictate

Don't forget to breathe
It's the only way (It's the only way)
Find your inner peace
Don't let them dictate
Breathe, Breathe (It's the only way)
Breathe, Breathe (don't let them dictate)

[Pre-Verse]
They're tryna twist and mould you
...Let them take you over

[Verse 2]
Reveal your demons
And they're gon' get inside you, uh
But you cannot be defeated, no no
However they deny you
They, They're liars

[Pre-Chorus]
And though you're down and out
You try a little harder to be yourself
They give you hell about it
They know you're different
And see it as a weakness, 'cause they fit in

Well, you show them

[Bridge]
And don't forget to breathe
Bre-ee-athe
Find your inner peace, please
Don't let them dictate
Don't forget to breathe
It's the only way
Find your inner peace
Don't let them dictate

[Chorus]
Don't forget to breathe
It's the only way
Find your inner peace
Don't let them dictate

Don't forget to breathe
It's the only way (It's the only way)
Find your inner peace
Don't let them dictate

Breathe, Breathe (It's the only way)
Breathe, Breathe (don't let them dictate)

They're tryna twist and mould you
...Let them take you over