[Verse]
It's not a game
I'm not a diet plan
I'm challenging you
I'm burning fat and
I'm building muscle
I'm here to see it through

[Pre-Chorus]
Thirty exercise
Muscles multiply
Work your body right
It's time
Versatile bench
Lets you spread your legs
Life is better fit
Start it

[Chorus]
Numerous workout options
And triple function handgrips
Multiple cable pulley
Can adapt to any change

Two hundred pound resistance
For a quality workout
With the new Bowflex® system
Don't you know your life will change