[Intro: R6 x ST]
Joggin Is Healthy
Run out of breath, Ching, Splash
2 on 254, man, bro on the back with Mash
Re-up, Re-up we send out a text, see it gone in a flash
Re-up, Re-up we send out a text, see it gone in a flash
Joggin Is Healthy
Jump Out Gang, splash, splash
Nuff cases in my section, got some crazy goons in my batch
Don’t run when you buck us in person
When you’re in vids, talkin' loads of trash
All my 6ixty’s get money, T house living all local serving packs

[Verse 1:R6]
5 man stuffed in a 4 door, skrr 'round everyone dasheen
Your friend got dripped, you could have worked that masheen
We turn up with things and stuff, we don’t care if dem man lackeen
My gangs on petrol, follow cars, why you leaving your friend at the scene?
Slide through all the opp-blocks, we ain’t just tryna make them bleed
Why’s it attempts when a redruM see’s?
Tag bro in, make him spill some beans
Trap fit doing tracki, I can’t jog in jeans
How can the opps, dem claim mans broke?
I got nuff of Elizabath doe
Their lifestyles funny, they runny, bummy
That’s the only joke
Splash, Splash gang, skrr
Might pull up, hop out, smoke
Splash gang, Jump Out Gang
Jump Out Gang with pokes
[Verse 2:R6]
Dingers on the block
Phone up tracki, lets bill these pricks
Stepped, that's 5 on a opp block
Mannaman take trips
On my line phone do no ticks
But the bits, man sign that shit
Ching-chung, machines and whips
Lets lurk and open a prick

[Chorus: R6 x ST]
Joggin Is Healthy
Run out of breath, ching, splash
2 on 254, man, bro on the back with Mash
Re-up, Re-up we send out a text, see it gone in a flash
Re-up, Re-up we send out a text, see it gone in a flash
Joggin Is Healthy
Jump Out Gang, splash, splash
Nuff cases in my section, got some crazy goons in my batch
Don’t run when you buck us in person
When you’re in vids, talkin' loads of trash
All my 6ixty’s get money, T house living all local serving packs

[Verse 3:ST]
Reepo
This is who we talk about 3
How many man been splashed in your team?
.44 corns too chunky, make a boy IC3 on his knees
We don’t bop, we JOG
Jump Out Gang and splash up the scene
No face, no case, like who could it be?
They ain’t on the drive no more, so the W is where we be
Pull up, crash, back to our flats now my opp-thot is calling me
She telling me she knows it’s me
Said she saw Sav and T
Wait slow down b, you know you just woke me up out of my sleep
Bro Jump Out Gang, all these other yute’s imposters
Shout’s out my joggers, #partystoppers
They ain’t on badness rolling with party poppers
Back then we was out there Kyle and Kendall, no one can stop us
Back then we was out there Kyle and Kendall, shotgun twining
Now we got big waps, 30 in the clip on the side just ringing
Still do .44’s in a 4 door cah you know we still drilling
Still tryna brake down packs on packs on the ends, cah I’m tryna make a killing
[Chorus: R6 x ST]
Joggin Is Healthy
Run out of breath, ching, splash
2 on 254, man, bro on the back with Mash
Re-up, Re-up we send out a text, see it gone in a flash
Re-up, Re-up we send out a text, see it gone in a flash
Joggin Is Healthy
Jump Out Gang, splash, splash
Nuff cases in my section, got some crazy goons in my batch
Don’t run when you buck us in person
When you’re in vids, talkin' loads of trash
All my 6ixty’s get money, T house living all local serving packs

[Outro:R6 x ST]
Joggin Is Healthy
Run out of breath, ching, splash
2 on 254, man, bro on the back with Mash
Joggin Is Healthy
Jump Out Gang, splash, splash
Nuff cases in my section, got some crazy goons in my batch