[Chorus]
Ko mana tōku maunga
Ko aroha te moana
Ko whānau tōku waka
Ko au e tū atu nei
Mana is my mountain
And aroha is my sea
Whānau is my waka
And all of that is me

[Verse 1]
Ahakoa pāmamao
Kei konei koe
Though you are far away
I hold you near

[Verse 2]
I'll keep the home fires burning
So you can see clear
Kia maumahara mai rā
Nō konei koe

[Chorus]
Ko mana tōku maunga
Ko aroha te moana
Ko whānau tōku waka
Ko au e tū atu nei
[Interlude]

[Chorus]
Mana is my mountain
And aroha is my sea
Whānau is my waka
And all of that is me
Ko mana tōku maunga
And all of that is me