[Intro Talk]

Cee: Yes yes... oh! yes... On the Corner of Notion 9th the Movement Family in the buildin' ..

Notion: thats right cee...

[Verse: Notion]

Now shit is changin' quick, fast cars, fast women
Society "slow down!", now what is we really thinkin?
Tryin' excell more than we need to
Im just layin here, explainin' views to my people
& all I want from my life, is my two first love's
Its Hip-Hop & my girls baby!, mix 'em up!
& throw in my closest homies just to split the dutch
You know happiness on the inner, so peace to us!
& ya peep my occupation, like my verses now
& you thought i'd fall off, & be the first to bounce
But I fell in love with Hip Hop, now its personal
Coz I spit wit originality, yall cursin' now
Coz The Movement Fam is really movin the crowd
Then we bounce from the club, back to Notion's house
You jealous, you muhhfuckers, should be chokin now
Coz you can't forsee your career's won't be workin out, & now
Decide to chill, ya blew it too early
Premature ejac, like you came in a hurry
But dont worry, the plan is implemented in fact
& dont be stressin bout the tempo coz its meant to be that
Im tryin' to get inside ya eyes, in ya memory banks
So I can re-wire ya mind, where no limits are at
No boundries, what ever ya want, I am instant with that
Im all about slowin it down, thats where the energy's at, & thats...
[Hook]

[Bekah]
Its so easy to get all crazed
And we all go thru these days
Take one step at a time, as I
Slow it down to move, slow it down to move
[KB]
Change it up as we, do our thang
Ain't ashamed, stay ahead of the game
Take it one step at a time as I
Slow it down to move, slow it down to move on...

[Verse: Cee]

Yo, sometimes I wanna chill but these days it get hectic for the kid
I need to sit and cool out to know exactly where my head's at
I want a spliff when I want a spliff
And when I don't want a joint, I want a beer who understands that
I gets wasted on occasion y'all
But my mind is too valuable to waste it dog
I have discipline if I'm finna make it forward
That's why I'm like 'Notion, what you blazin' for?'
Grateful coz every day is a gift
And so I like to slow it down, I'm takin' all of it in
And man I used to roll so damn fast that
I would watch the world go past and time was straight blowin' through like the wind
And I ain't lettin' it come down to happenstance
Taking advantage of every opportunity in my path and man
I'm tryina see the planet, bounce 'round and back again
Fam, gettin' money from Canada to Pakistan
And, I'm feelin' like I'm a cat who got lucky
My career and my girl and my fam, duke trust me
I've been workin' too hard to lose my name to obscurity
But the lessons been learned that only came with maturity and when
All them dudes that was cool move on
Got sick of the old tune so I choose a new song
And the game got real so the crew grew strong
Then I knew I had to slow it down, chill and put the cruise on but not for too long
[Hook]

[Bekah]
Its so easy to get all crazed
And we all go thru these days
Take one step at a time, as I
Slow it down to move, slow it down to move
[KB]
Change it up as we, do our thang
Ain't ashamed, stay ahead of the game
Take it one step at a time as I
Slow it down to move, slow it down to move on...