[Verse 1]
When I'm happy or sad
I can say what I feel
I can trust myself
My feelings are real

[Refrain]
It's okay to say, say, say
Exactly how I feel today

[Verse 2]
I will feel better
If I tell you what's wrong
I can say it real quiet
Or sing it in a song

[Refrain]
It's okay to say, say, say
Exactly how I feel today

[Bridge]
Ask your friends to listen up
You've got things to say
Everyone can hear you now
With words, you'll find your way
[Verse 3]
I feel it inside
But I'll say it out loud
It's brave to find my words
And I feel proud

[Refrain]
It's okay to say, say, say
Exactly how I feel today

[Verse 1]
When I'm happy or sad
I can say what I feel
I can trust myself
My feelings are real

[Refrain]
It's okay to say, say, say
Exactly how I feel today

[Verse 2]
I will feel better
If I tell you what's wrong
I can say it real quiet
Or sing it in a song
[Refrain]
It's okay to say, say, say
Exactly how I feel today

[Bridge]
Ask your friends to listen up
You've got things to say
Everyone can hear you now
With words, you'll find your way

[Verse 3]
I feel it inside
But I'll say it out loud
It's brave to find my words
And I feel proud

[Refrain]
It's okay to say, say, say
Exactly how I feel today

{Outro]
It's so brave to say, say, say
Exactly how I feel today