My mind's this cave
So dark, no moon, no stars
No sound, just hearts and walls of art
Ooh...

Hey turn your [REDACTED] down
(Whole grains are the foundation, so please take my advice)
Your grandpa's coming by tonight
(Have five to eleven servings of bread, cereal or rice)
Now I don't wanna hear it, we'll be having macaroni
(Three to five of vegetables, and four fruits is best)
(Their antioxidants and fibre help you to digest)
When he's here tonight
(Three servings of yoghurt, milk and cheese)
Don't talk about the internet
(It’ll help your bones and subsidise the cattle industry)
Your grandpa doesn't understand
(A body needs to grow,)
You will not bring your GameBoy or whatever to the table
(and growing takes proteins)
Do you understand?
(It’s why meat can be a tasty treat, like fish or human beings)
(When you eat your sweets, make sure you try)
He doesn't understand
(To limit your servings, or you’ll DIE!)
Everybody!

What happened to my medicine
(My body’s a pyramid that’s made of healthy food)
The stuff I take to keep my hair
(So do what we say, eat right everyday)
It's obvious you stole it and you sold it on the street 'cause you don't even care
(I love you)

Buy American