[Intro]
Jump up, kick back
Jump up, kick back
Jump up, kick back
Jump up, kick back

[Verse 1]
It's time for training and we're getting started
It's on, you know
And we wanna see you whip and shout it
"We rock, you roll"

[Chorus]
Jump up, kick back, whip around and spin (Jump up, kick back)
And then we jump back, do it again
Ninja (Go!), ninja (Go!)
Come on, come on, we're gonna do it again
We just jump up, kick back, whip around and spin
And then we jump back, do it again
Ninja (Go!), ninja (Go!)
Come on, come on and do the Weekend Whip (Jump up, kick back, whip around and)

[Verse 2]
It's time for training and we're getting started
It's time for training and we're getting started
It's on, you know
And we wanna see you whip and shout it
"We rock, you roll"
[Bridge]
They say, "Go slow"
And everything just stands so still (Stands so still, stands so still)
We say, "Go, go"
You're gonna see us rip into it, we just

[Chorus]
Jump up, kick back, whip around and spin
And then we jump back, do it again
Ninja (Go!), ninja (Go!)
Come on, come on, we're gonna do it again
We just jump up, kick back, whip around and spin
And then we jump back, do it again
Ninja (Go!), ninja (Go!)
Come on, come on and do the Weekend Whip (Jump up, kick back, jump up, kick back)

[Outro]
Jump up, kick back
Jump up, kick back
Jump up, kick back
Jump up, kick back, whip around and spin