[Verse 1]
So how's today gonna feel?
I Need to open my eyes to know what's real
And I wake up with make up
A heavy head
And I wish I could I say what I say

[Chorus]
And I'm up and down
All of me has turned inside out
And I'm up and down

[Verse 2]
Now I've wasted the day
Made no plans by to slowly waste away
And over and over, it never ends
And I guess I'll just get back into bed

[Chorus]
And I'm up and down
All of me has turned inside out
And I'm up and down

[Bridge]
I'm only ever
(Half asleep 'cause I'm too worried)
That'll never get to
(laugh and it's not funny)
I fall so deep when
I'm already down
And I might not come around
[Chorus]
And I'm up and down
All of me has turned inside out
And I'm up and down
And down

[Post-Chorus]
And I'm up and down
Turn inside out
I'm up and down
And I'm up and down
Turn inside out
I'm up and down

[Outro]
I'm saying our last goodbyes
And I'm not coming down
I'm saying our last goodbyes
And I'm not coming down
I might not come around
I might not come around
I might not come around
I might not come around