[Verse 1]
I want to bury my head in the sand
I want the seas to wash me away
I wish someone was holding my hand
But I'm too scared to ask you to stay

[Pre-Chorus]
I'm on my knees
I'm calling my own name
I'm on my knees
I think this is it
I'm on my knees
I feel that the world could end
I wish us a new beginning
Because I hear a voice so small
But big enough to hear
There's more don't give up now
Don't you give in
Yeah, I can hear a voice so small
But big enough to hear
There's more don't give up now
You're finally here

[Chorus]
Rock bottom
I'll hit rock bottom
I'll hit rock bottom
I'm not afraid to hit
Rock bottom
The only way is up
The only way is up
The only way is up
The only way is up
[Verse 2]
(But now I'm standing)
But now I'm standing staring at the sun
(Can you come and pick me up?)
You pick me up in your loving arms
(I thought I'd never wake up)
I thought that I would never let go
(It's been a nightmare!)
The nightmare and I had become one
(I'm all alone, again)

[Pre-Chorus]
I'm on my knees
I'm calling my own name
I'm on my knees
I think this is it
I'm on my knees
I feel that the world could end
I wish us a new beginning
Because I can hear a voice so small
But big enough to hear
There's more no don't give up no
Don't you give in
Yeah, I can hear a voice so small
But big enough to hear
There's more don't give up now
You're finally here
[Chorus]
Rock bottom
I'll hit rock bottom
I'll hit rock bottom
I'm not afraid to hit
Rock bottom
The only way is up
The only way is up
The only way is up
The only way is up

[Chorus]
Rock bottom
I'll hit rock bottom
I'll hit rock bottom
I'm not afraid to hit
Rock bottom
The only way is up
The only way is up
The only way is up
The only way is up