Macka B
Health Is Wealth
You know that health is wealth
And ital is vital
They′re not just some rhyming words
It's something that′s just got to be heard
Who is responsible for your health
Look in the mirror
It's your very own self
You can't rely on nobody else


Health is wealth
Ital is vital
Try and take care of yourself
Health is wealth
Ital is vital
You can′t rely on nobody else

Health is wealth
Ital is vital
Try and take care of yourself
Health is wealth
Ital is vital
You can′t rely on nobody else


Jah give we the herbs of the fields
For the healing of the nation
Fruit and vegetable for medication
So much food
So much variation
Sustenation for all generation
It's there in abundance
Vitamins and minerals
And whole heap of nutrients
Anti-inflammatory and antioxidants
Give your temple a chance
Cause...

Health is wealth
Ital is vital
You′ve got to take care of yourself
Health is wealth
Ital is vital
You can't rely on nobody else

Health is wealth
Ital is vital
Try and take care of yourself
Health is wealth
Ital is vital
You can′t rely on nobody else


Vegan we vegan
Plant based we seh
Long time rastafari
Seh a deh so it deh
Ital we ital
Na go nowhere
Under we roots and we fruits
And we vegetable all the way
Cause...

Health is wealth
Ital is vital
You've got to take care of yourself
Health is wealth
Ital is vital
You can′t rely on nobody else

Health is wealth
Ital is vital
Try and take care of yourself
Health is wealth
Ital is vital
You can't rely on nobody else


Don't you realize you′re body is a temple
Certain vitamins they are essential
Some things are too detrimental
Stop you fulfill your potential
Even if you go pharmaceutical
Try balance it with the natural
Some food a no food it is chemical
Haffi stop eat to much animal

And then you will see
You start operate at a different frequency
Your mind and body
Get in tune to the elements
And treat them accordingly
Compassionately
You nuh want hurt nobody
And you want to live consciously
It′s I Macka B
Try and be the best you can be
Cause...

Health is wealth
Ital is vital
You've got to take care of yourself
Health is wealth
Ital is vital
You can′t rely on nobody else

Health is wealth
Ital is vital
Try and take care of yourself
Health is wealth
Ital is vital
You can't rely on nobody else


Me seh prevention is better than cure
You can′t rely on the system no more
Say all over the west the healthcare inna mess
Especially for the poor that's for sure

Eat good, exercise and try your best
Might visit the doctor less and less
Inna your own health you have to invest
It′s in the best of your interest
Cause...


Health is wealth
Ital is vital
Try and take care of yourself
Health is wealth
Ital is vital
You can't rely on nobody else

Health is wealth
Ital is vital
Try and take care of yourself
Health is wealth
Ital is vital
You can't rely on nobody else