[Verse 1]
A heart that's full up like a landfill
A job that slowly kills you
Bruises that won't heal
You look so tired, unhappy
Bring down the government
They don't, they don't speak for us
I'll take a quiet life
A handshake of carbon monoxide

[Chorus]
And no alarms and no surprises
No alarms and no surprises
No alarms and no surprises
Silent, silent

[Verse 2]
This is my final fit
My final bellyache with

[Chorus]
No alarms and no surprises
No alarms and no surprises
No alarms and no surprises, please

[Bridge]
Fitter, happier, more productive
Comfortable, not drinking too much
Regular exercise at the gym (Three days a week)
Calm, fitter, healthier, and more productive
[Verse 3]
Such a pretty house
And such a pretty garden

[Chorus]
No alarms and no surprises
(Get me out of here)
No alarms and no surprises
(Get me out of here)
No alarms and no surprises, please
(Get me out of here)