[Verse 1]
I'm met some people and they seem, they're alright
Then again I'm laying dead and it weighs on me
I get the feeling that I might just say the wrong thing
Let 'em talk, let 'em all just laugh at me

[Pre-Chorus]
Try and listen to your words but all I hear is waves
Scratching hard against my chest, against my face
Against my face

[Chorus]
I talk too much, I curse and scream
I'm no good at apologies
And I'm so hard, so hard on myself
I'm so hard on myself

[Verse 2]
I kinda wish that I was driving somewhere fast
Like a desert, like a hole in my past
I wanna bend my back to touch your heart
But I took a wrong turn, got turned off

[Pre-Chorus]
Try and listen to your words but all I hear is waves
Scratching hard against my chest, against my face
Against my face
[Chorus]
I talk too much, I curse and scream
And then I'm no good at apologies, no
And I'm so hard, so hard on myself
Yeah, I'm so hard on myself

[Interlude]
So hard, so hard on myself
Yeah, I'm so hard on myself
I'm so hard, so hard on myself
Yeah, I'm so hard on myself
(Is it only in my head?
Is it only in my head?)
I talk too much then I curse and scream
And then I'm no good at apologies, I'm sorry

[Chorus]
I talk too much, I curse and scream
You know I'm no good at apologies, I'm sorry
But I'm so hard, so hard on myself
Yeah, I'm so hard on myself
Yeah, so hard, so hard on myself
I'm so hard on myself, oh
So hard, so hard on myself
Yeah, I'm so hard on myself