[Verse 1]
I put my favorite trainers back on today
Bagged up my heels and put 'em away
Took down my hair and gave it a curl
Looked in the mirror
Who's that girl?

[Pre-Chorus]
I've been her
I've been me
I've been who I think you want me to be
But now I'm stuck in a rut
Can anybody help me?

[Chorus]
I don't know what to do
I don't know what to say
I don't know how to stop this train from running away
I'm out of my depth
I'm out of my head
Can anybody help me?
Ooh ooh ooh

[Verse 2]
One day I think I'm happy being myself
Next day I'm acting like I'm somebody else
Is it so different for the rest of the world?
Check the mirror
Who's that girl?

[Pre-Chorus]
I've been her
I've been me
I've been who I think they want me to be
But now I'm stuck in a rut

[Chorus]
I don't know what to do
I don't know what to say
I don't know how to stop this train from running away
I'm out of my depth
I'm out of my head
Can anybody help me?
Ooh ooh ooh

[Bridge]
All of my thoughts are gathering pace
This isn't a drill, this isn't a race
Whatever I do I'm all over the place
Can anybody help me?

[Chorus]
I don't know what to do
I don't know what to say
I don't know how to stop this train from running away
I'm out of my depth
I'm out of my head
Can anybody anybody anybody please?

I don't know what to do
I don't know what to say
I don't know how to stop this train from running away
I'm out of my depth
I'm out of my head
Can anybody help me?
Ooh ooh ooh

[Outro]
I don't know what else to do
I don't know what to else say
I don't know how to stop this train from getting away
I don't know what else to do
I don't know what to else say
I don't know how to stop this train from getting away