[Verse 1]
Self-medicate
Self deprecate
Self-help books on the shelf
Help, meditate
Hard on myself
Friends can’t relate
Time is your friend
Can’t reciprocate
Time's up, come on out
Now I’m trapped in the grass
Not gonna laugh
Not gonna go home
Not ready for the crash
Heavy body, frozen
Hand on my wrist
Hand on my cold shoulder
Skies open up
I think I got a little older (Older, older)

[Verse 2]
Sweatin’ on a page
Sweatin' through the mazе
Gettin’ out the keys
To thе place
That I thought i put away
Million dollar days
In a sorta way
I had to get away
To come back
Time’s up come on out
The river ran clean as a dream so I swam in its fountain
The fast went hard in the jungle on a mountain
Fast was the beat of my heart
In the back of my mind was a beautiful truthful shouting
[Chorus]
You can let go
That weight you carry with ya (Ooh, ooh, ooh)
Once and for all
Once and for all

(The only way out is through)

[Verse 3]
Welcome back
That’s at least one big monkey off my back
Knew I’d get around to it
I can’t forget the sound of it
But six feet of snow in the snowbanks?
No thanks
Time’s up
Come on out
Now i’m on my side
I’m on my side
Livin' life right
Dark was the night
But you know what?
Bright is the light
As above
So below
And through
[Chorus]
You can let go
That weight you carry with ya (Ooh, ooh, ooh)
Once and for all
Once and for all

You can let go
That weight you carry with ya (Ooh, ooh, ooh)
Once and for all
Once and for all